Hanna’s diverse life experiences that led her to seek psychotherapy as a client herself, have provided her with firsthand knowledge of what it is like to be a client attempting to navigating life’s many unique challenges. This exposure has deepened Hanna’s sense of empathy and understanding, enabling her to connect with individuals from various backgrounds with sensitivity and respect. What ultimately motivated her to become a psychotherapist, is her desire to assist others in effectively navigating life’s challenges, as she has done and continues to do.

Hanna is a Registered Psychotherapist (Qualifying). She is a psychotherapy resident at TalkWise, with Master’s degree in Counselling Psychology at Yorkville University, and a Bachelor of Arts (Honors) in Psychology. From her education, she has cultivated a strong foundation in various therapeutic approaches and counselling techniques. Furthermore, she is in good standing with and a member of both the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA).

Hanna’s diverse life experiences that led her to seek psychotherapy as a client herself, have pro... Read More

Therapy with Rachel is unique in a sense that you feel her devotion to your process, you feel like someone actually gets you! Combine with her education and experience working with youth, you are in capable hands!

Whether you are feeling anxious or depressed, have low self-esteem, relationship difficulties, want to explore your childhood trauma or want someone to talk to, Rachel offers a compassionate, empathetic, and non-judgmental space where you can share, explore and feel empowered. Rachel’s theoretical practice stems from a strengths-based approach, incorporating Gestalt, CBT, Attachment Theory and Narrative Therapy. In addition to evidence-based practices, she includes mindfulness and physical activity in her treatment. To further her scope of practice, Rachel is enrolled in certificate programs for managing ADHD and helping individuals in narcissistic relationships. Using the above modalities, Rachel will help you to gain insight and tools on how to manage your mental health. Rachel holds a degree in Child Development and has worked with children, families and youth in various settings. She is a psychotherapy resident at TalkWise and holds Master’s in Counselling Psychology . The experiences and observations she has gained in the field for the past 13 years have inspired her to support parents, families, children, youth, couples and individuals as they learn to adapt to many of life’s challenges. She believes early childhood experiences are crucial in shaping personality, perspective, and how we react to stressful events and influence adult relationships.

Therapy with Rachel is unique in a sense that you feel her devotion to your process, you feel li... Read More

Don’t be fooled by Sara’s soft gaze - behind her kindness there is a firm and guiding character that will hold you accountable for the changes that you want to see in your life. Sara’s intelligence, combined with her kindness, sense of connection and genuine understanding, makes the therapy with Sara a wholesome journey! Sara’s therapeutic approach encompasses various modalities, including Cognitive-Behavioral Therapy, Person-Centered Therapy, Emotion-Focused Therapy, Solution-Focused Therapy, Mindfulness-Based Approaches, and Gestalt Therapy. Her client focus extends to individuals, couples, and adolescents aged 16 and above. Sara addresses a broad spectrum of issues, such as reducing social anxiety, boosting self-confidence, cultivating healthier relationships, navigating academic and career demands, managing stress and anxiety, and handling diverse challenges like grief, loss, abuse, and trauma.

Sara is a Registered Psychotherapist (Qualifying) holding Master’s degree in Counselling Psychology at Yorkville University. With a passion for aiding personal growth and mental well-being, Sara combines her academic pursuits with real-world experience to provide compassionate and effective therapeutic support to individuals and communities.

With a background spanning over 5 years in the healthcare industry, she has offered patient experience at a multidisciplinary Rehabilitation clinic, assisting individuals seeking physical treatment. Sara excelled in communicating and understanding patients’ needs, even in an environment primarily focused on physical well-being, often addressing anxiety and confusion surrounding the recovery process.

In addition to her clinical work, Sara volunteered for a crisis hotline, providing invaluable emotional support and guidance to those grappling with emotional conflicts and suffering. This experience enhanced her ability to leverage community resources and comprehend the diverse aspects of mental health support.

Don’t be fooled by Sara’s soft gaze - behind her kindness there is a firm and guiding character t... Read More

Joy and happiness are birthrights of every single individual. However, we often find ourselves deprived of these emotions because of unhealed wounds from our past, false beliefs, unrealistic expectations and constant worry for our future. Alexandra Gusinsky, RP assists clients who want to reclaim that right, by providing a space where clients can safely talk about their blocks to happiness with freedom from judgement, guilt and shame. This safe space is crucial for creating a therapeutic relationship, and it allows us to explore who we are, bring awareness to existing patterns and create a positive transformation. Through a blend of traditional psychodynamic and cognitive-behavioral therapy and mindfulness based approach, Alexandra equips clients with practical skills and tools that empower them.

Joy and happiness are birthrights of every single individual. However, we often find ourselves de... Read More

Are you seeking a compassionate ally on your journey to mental well-being? Meet Zainab, a dedicated Registered Psychotherapist proudly registered with the CRPO (College of Registered Psychotherapists of Ontario). Her mission is to empower individuals like you to overcome life’s challenges and embark on a path to healing.

Zainab specializes in supporting individuals facing a wide spectrum of psychological hurdles, from anxiety and depression to trauma and grief & bereavement. With a deep commitment to your well-being, Zainab tailors her therapeutic approaches to meet your unique and diverse needs.

Tools for Transformation. Drawing from a toolkit that includes Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Polyvagal Therapy, and Acceptance & Commitment Therapy, Zainab crafts a personalized roadmap for your transformation. She understands that your journey is as unique as you are, and she’s here to guide you every step of the way.

Convenient Virtual Support. In today’s fast-paced world, convenience is key. That’s why Zainab offers virtual therapy sessions, ensuring you can access the support you need from the comfort of your own space. Your healing journey is just a click away.

Your Story, Your Healing. Zainab believes that everyone has the power to author their own story of positive change. With her guidance, you can embark on a transformative journey towards a happier, more fulfilling life. Your healing is not just possible – it’s achievable.

Ready to start your journey towards well-being? Connect with Zainab today and take the first step toward a brighter tomorrow.

Are you seeking a compassionate ally on your journey to mental well-being? Meet Zainab, a dedicat... Read More

Sabrina strives to create a safe and welcoming environment, valuing the therapeutic relationship and the client’s end goal for counseling. She understand that therapeutic relationship and sense of connection is paramount to successful therapy for her clients; and the yearning for support, validation, and guidance while navigating the complexities of emotions and directions in life.

Specializing in areas like infidelity, eating disorders, life transitions, and trauma, she goes beyond her professional role, offering profound quotes that reinforce the strength in vulnerability and the importance of perseverance, ensuring clients feel empowered in their therapeutic journey. Sabrina is a Registered Psychotherapist (Qualifying) holding Master’s degree in Counselling Psychology from Yorkville University of Canada. With over three years of experience at the Homewood Health center, Sabrina has been an intake counselor, aiding individuals seeking counseling support. Her client focus spans couples, individuals, and teens, addressing a wide range of issues through therapeutic modalities such as CBT, Solution-Focused Therapy, Exposure Therapy, Person-Centered Therapy, EMT, and Gestalt therapy.

Sabrina strives to create a safe and welcoming environment, valuing the therapeutic relationship ... Read More